Tag: blue light list

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Blue Light and Vision: Warning Signs and Prevention Strategies

Introduction: In today's digital era, our exposure to blue light emitted by electronic devices has increased significantly. While blue light plays a crucial role in...

The Blue Light List: Understanding the Sources, Effects, and Solutions for Healthy Screen Time

Introduction : In today's technology-driven world, our lives are intertwined with screens. From smartphones and tablets to laptops and televisions, we rely heavily on...